Directions:
- Preheat the oven to 450°F.
- Heat a 6-cup muffin tin, greased well with the melted butter, in the oven for 5 minutes while you mix the batter.
- In a large bowl, whisk together the eggs, milk, vanilla and zest. When smooth, whisk in flour and salt.
- Remove heated muffin tin from oven and quickly divide the batter into the muffin cups. Bake for 20 minutes at 450F, then use a sharp knife to poke a small hole in the top of each popover to release steam and prevent them from deflating and reduce oven heat to 375°F Bake for an additional 15 minutes, until golden brown and crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.76 Kcal (166 kJ) | ||
| Calories from fat | 15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 3% | |
|---|---|---|---|
| Cholesterol | 62.82mg | 21% | |
| Sodium | 234.67mg | 10% | |
| Potassium | 87.78mg | 2% | |
| Total Carbs | 2.3g | 1% | |
| Sugars | 2.13g | 9% | |
| Protein | 3.39g | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 59.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 65 Kcal (272 kJ) | ||
| Calories from fat | 24.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 3% | |
|---|---|---|---|
| Cholesterol | 102.7mg | 21% | |
| Sodium | 383.66mg | 10% | |
| Potassium | 143.5mg | 2% | |
| Total Carbs | 3.76g | 1% | |
| Sugars | 3.49g | 9% | |
| Protein | 5.54g | 7% | |
| Iron | 0.5mg | 2% | |
| Calcium | 97mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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