Directions:
- Place rack of the oven in the lower third of it and preheat oven to 425 degrees.
- Put butter in a 9x13 baking dish and place in oven until melted.
- In a large bowl, whisk eggs and water.
- Add dry milk, flour,syrup and salt.
- Whisk vigorously until well blended; batter will be lumpy.
- Pour batter into hot butter.
- Bake for 20 minutes or until puffed and golden.
- If you want sprinkle with powdered sugar.
- Then cut into squares and serve with maple syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.69 Kcal (1158 kJ) | ||
| Calories from fat | 119.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.24g | 20% | |
|---|---|---|---|
| Cholesterol | 189.29mg | 63% | |
| Sodium | 299.6mg | 12% | |
| Potassium | 254.45mg | 5% | |
| Total Carbs | 29.12g | 10% | |
| Sugars | 12.98g | 52% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 10.65g | 21% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 145.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 190.04 Kcal (796 kJ) | ||
| Calories from fat | 81.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 20% | |
|---|---|---|---|
| Cholesterol | 130.01mg | 63% | |
| Sodium | 205.77mg | 12% | |
| Potassium | 174.76mg | 5% | |
| Total Carbs | 20g | 10% | |
| Sugars | 8.91g | 52% | |
| Dietary Fiber | 0.43g | 3% | |
| Protein | 7.31g | 21% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.7mg | 6% | |
| Calcium | 99.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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