Lemon Sauce for Chicken Recipe

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Lemon Sauce for Chicken
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Ingredients
6
Count
Nutrition
400
Calories
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Ingredients:

  • 1 1/3 cup chicken broth
  • 1/2 cup sugar
  • 2/3 lemons , zest of
  • 1/4 cup cornstarch
  • 1/4 cup cold water

Directions:

  1. In saucepan bring chicken stock to a boil and then add lemon juice, sugar and zest.
  2. Return mixture to a boil.
  3. Blend together cornstarch and cold water and stir into the lemon sauce.
  4. Cook until thickened, stirring frequently and adjust seasoning to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.93 Kcal (1674 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1150.78mg 48%
Potassium 388.76mg 8%
Total Carbs 98.25g 33%
Sugars 62.38g 250%
Dietary Fiber 1.49g 6%
Protein 0.39g 1%
Vitamin C 73.9mg 123%
Iron 0.4mg 2%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 68.58 Kcal (287 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 197.33mg 48%
Potassium 66.66mg 8%
Total Carbs 16.85g 33%
Sugars 10.7g 250%
Dietary Fiber 0.25g 6%
Protein 0.07g 1%
Vitamin C 12.7mg 123%
Iron 0.1mg 2%
Calcium 7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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