Lemon-Rosemary Chicken Thighs Recipe

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Ingredients:

Serving

Directions:

Preheat broiler. Rinse chicken thighs; pat dry. Arrange thighs, skin side down, on a broiler pan. In a small bowl, combine lemon juice, olive oil, rosemary and garlic. Brush 1/3 of mixture over chicken and sprinkle with salt and pepper. Broil 4 to 6 inches from heat until lightly browned, about 7 minutes.
Using tongs, turn chicken thigh skin side up. Brush 1/3 of lemon-juice mixture over skin and sprinkle with salt andpepper. Broil until thighs are browned, about 7 minutes.
Turn off broiler and set oven to 450°F Brush final 1/3 of lemon-juice mixture over chicken (discard any leftover lemon-juice mixture) and return pan to oven. Bake until juices run clear when pricked with a fork and meat is no longer pink at the bone, about 10 minutes. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1062.67 Kcal (4449 kJ)
Calories from fat	960.24 Kcal
		% Daily Value*
Total Fat	106.69g	164%
Cholesterol	237.83mg	79%
Sodium	115.87mg	5%
Potassium	287.16mg	6%
Total Carbs	3.4g	1%
Sugars	0.35g	1%
Dietary Fiber	0.07g	0%
Protein	22.71g	45%
Vitamin C	4.8mg	8%
Calcium	17mg	2%

Amount Per 100 g
Calories	431.78 Kcal (1808 kJ)
Calories from fat	390.16 Kcal
		% Daily Value*
Total Fat	43.35g	164%
Cholesterol	96.63mg	79%
Sodium	47.08mg	5%
Potassium	116.68mg	6%
Total Carbs	1.38g	1%
Sugars	0.14g	1%
Dietary Fiber	0.03g	0%
Protein	9.23g	45%
Vitamin C	1.9mg	8%
Calcium	6.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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