Directions:
- Place the pork chops in a 3-qt. slow cooker. Sprinkle with salt and pepper. Top with onion and lemon. Sprinkle with brown sugar; drizzle with ketchup.
- Cover and cook on low for 6-8 hours or until meat is tender. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.16 Kcal (888 kJ) | ||
| Calories from fat | 60.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.72g | 10% | |
|---|---|---|---|
| Cholesterol | 32.25mg | 11% | |
| Sodium | 761.73mg | 32% | |
| Potassium | 263.98mg | 6% | |
| Total Carbs | 25.63g | 9% | |
| Sugars | 15.47g | 62% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 13.23g | 26% | |
| Vitamin C | 13mg | 22% | |
| Iron | 0.9mg | 5% | |
| Calcium | 34.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 175.28 Kcal (734 kJ) | ||
| Calories from fat | 49.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 10% | |
|---|---|---|---|
| Cholesterol | 26.64mg | 11% | |
| Sodium | 629.3mg | 32% | |
| Potassium | 218.09mg | 6% | |
| Total Carbs | 21.17g | 9% | |
| Sugars | 12.78g | 62% | |
| Dietary Fiber | 1.33g | 6% | |
| Protein | 10.93g | 26% | |
| Vitamin C | 10.7mg | 22% | |
| Iron | 0.8mg | 5% | |
| Calcium | 28.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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