Directions:
- Coat pork chops with mixture of flour, salt, dry mustard, and allspice. Brown in hot oil. Top with apple jelly and lemon slices. Cover and simmer, basting often for 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.46 Kcal (203 kJ) | ||
| Calories from fat | 5.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 1% | |
|---|---|---|---|
| Sodium | 463.8mg | 19% | |
| Potassium | 20.94mg | 0% | |
| Total Carbs | 10.66g | 4% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 12.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 186.71 Kcal (782 kJ) | ||
| Calories from fat | 23.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 1% | |
|---|---|---|---|
| Sodium | 1786.99mg | 19% | |
| Potassium | 80.68mg | 0% | |
| Total Carbs | 41.08g | 4% | |
| Sugars | 16.71g | 17% | |
| Dietary Fiber | 2.56g | 3% | |
| Protein | 1.98g | 1% | |
| Vitamin C | 19.9mg | 9% | |
| Iron | 1.2mg | 2% | |
| Calcium | 49.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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