Directions:
- Bring 1 cup water to a boil. Add one cup cous cous. Let stand for 5 minutes. Fluff with fork.
- Cook chicken breasts with 1/4 cup lemon juice and 1 teaspoon pepper to your desire. Bake, grill, broil, or even microwave - just make sure they are cooked!
- Once coooked, chop chicken into bite-size pieces. Add to cooked cous cous.
- Chop bell peppers and roma tomatoes into small bite-size pieces. Add to cooked cous cous and chicken mixture.
- Add 1 teaspoon of salt and 1 teaspoon of pepper, as well as 1 tablespoon chopped oregano. Mix well.
- Top with grated Parmesan cheese and serve! Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.64 Kcal (262 kJ) | ||
| Calories from fat | 10.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 2% | |
|---|---|---|---|
| Cholesterol | 23.21mg | 8% | |
| Sodium | 225.56mg | 9% | |
| Potassium | 153.83mg | 3% | |
| Total Carbs | 4.26g | 1% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 8.56g | 17% | |
| Vitamin C | 14.4mg | 24% | |
| Iron | 0.1mg | 0% | |
| Calcium | 7.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 79.54 Kcal (333 kJ) | ||
| Calories from fat | 13.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 2% | |
|---|---|---|---|
| Cholesterol | 29.47mg | 8% | |
| Sodium | 286.4mg | 9% | |
| Potassium | 195.32mg | 3% | |
| Total Carbs | 5.41g | 1% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.65g | 2% | |
| Protein | 10.86g | 17% | |
| Vitamin C | 18.2mg | 24% | |
| Iron | 0.1mg | 0% | |
| Calcium | 9.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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