Directions:
- Cut the lemons into dice. Put into a jug with the sugar.
- Pour on boiling water and leave for 15 - 30 minutes until strong without becoming bitter.
- Strain.
- Put mint into the serving jug with ice and slices of fresh lemon an hour before serving.
- Makes 6-8 glasses
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.96 Kcal (151 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.72mg | 0% | |
| Potassium | 60.15mg | 1% | |
| Total Carbs | 9.92g | 3% | |
| Sugars | 7.19g | 29% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 0.44g | 1% | |
| Vitamin C | 23.1mg | 38% | |
| Iron | 0.4mg | 2% | |
| Calcium | 35mg | 4% | |
| Amount Per 100 g | |||
| Calories | 12.57 Kcal (53 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2mg | 0% | |
| Potassium | 21.02mg | 1% | |
| Total Carbs | 3.47g | 3% | |
| Sugars | 2.51g | 29% | |
| Dietary Fiber | 0.46g | 5% | |
| Protein | 0.15g | 1% | |
| Vitamin C | 8.1mg | 38% | |
| Iron | 0.2mg | 2% | |
| Calcium | 12.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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