Directions:
- Combine boiling water, tea bags, and mint in a large container.
- Cover and steep 7 minutes.
- Remove and discard tea bags.
- Stir in lemonade, orange juice, and cold water.
- Cover and chill 4 to 6 hours.
- Strain into ice-filled glasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.19 Kcal (80 kJ) | ||
| Calories from fat | 0.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 5.5mg | 0% | |
| Potassium | 72.84mg | 2% | |
| Total Carbs | 4.24g | 1% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 0.25g | 0% | |
| Vitamin C | 13.9mg | 23% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 22.2mg | 123% | |
| Calcium | 30.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 8.25 Kcal (35 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 2.36mg | 0% | |
| Potassium | 31.29mg | 2% | |
| Total Carbs | 1.82g | 1% | |
| Sugars | 1.41g | 13% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 0.11g | 0% | |
| Vitamin C | 6mg | 23% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 9.5mg | 123% | |
| Calcium | 13.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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