Directions:
- Place all ingredients in blender, cover and blend on high until smooth.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.5 Kcal (433 kJ) | ||
| Calories from fat | 5.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 1% | |
|---|---|---|---|
| Cholesterol | 3.05mg | 1% | |
| Sodium | 29.62mg | 1% | |
| Potassium | 149.64mg | 3% | |
| Total Carbs | 6.09g | 2% | |
| Sugars | 4.95g | 20% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 2.21g | 4% | |
| Vitamin C | 22.4mg | 37% | |
| Calcium | 84.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 37.33 Kcal (156 kJ) | ||
| Calories from fat | 1.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 1% | |
|---|---|---|---|
| Cholesterol | 1.1mg | 1% | |
| Sodium | 10.68mg | 1% | |
| Potassium | 53.97mg | 3% | |
| Total Carbs | 2.2g | 2% | |
| Sugars | 1.79g | 20% | |
| Dietary Fiber | 0.27g | 3% | |
| Protein | 0.8g | 4% | |
| Vitamin C | 8.1mg | 37% | |
| Calcium | 30.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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