Lemon Mascarpone Parfait Recipe

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Lemon Mascarpone Parfait
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Ingredients
10
Count
Nutrition
226
Calories
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Ingredients:

Directions:

  1. In mixing bowl, blend with mixer the Mascarpone, cream cheese, sugar, sour cream, lemon rind, vanilla and lemon extracts until smooth
  2. Fold in whipped cream
  3. In Parfait glasses, layer crushed cookies, curd, then Mascarpone filling, using twice as much filling as crumbs and curd
  4. Repeat layers
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.16 Kcal (947 kJ)
Calories from fat 171.46 Kcal
% Daily Value*
Total Fat 19.05g 29%
Cholesterol 62.16mg 21%
Sodium 96.63mg 4%
Potassium 53.61mg 1%
Total Carbs 11.66g 4%
Sugars 6.41g 26%
Dietary Fiber 0.32g 1%
Protein 3.15g 6%
Vitamin C 2.8mg 5%
Iron 0.3mg 1%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 348.56 Kcal (1459 kJ)
Calories from fat 264.25 Kcal
% Daily Value*
Total Fat 29.36g 29%
Cholesterol 95.79mg 21%
Sodium 148.92mg 4%
Potassium 82.62mg 1%
Total Carbs 17.97g 4%
Sugars 9.89g 26%
Dietary Fiber 0.49g 1%
Protein 4.85g 6%
Vitamin C 4.3mg 5%
Iron 0.4mg 1%
Calcium 81.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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