Lemon Marsala Chicken Breasts Recipe

Posted by
Rate It!
Lemon Marsala Chicken Breasts
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Trim chicken.
  2. Cut chicken breast in half - pound nice and flat.
  3. Heat butter and oil together in skillet.
  4. Dredge chicken in flour (mixed with salt and pepper to taste).
  5. Shake of excess flour.
  6. Dip chicken in beaten eggs.
  7. Saute in hot fat until golden on both sides.
  8. Drain on paper towel.
  9. Place in shallow baking dish.
  10. Make sauce;.
  11. Melt butter in saucepan.
  12. Add garlic and shallots. Saute for a minute.
  13. Add flour, stirring constantly. DO NOT ALLOW MIXTURE TO BROWN.
  14. Add stock and Marsala and continue to stir until smooth and slightly thickened.
  15. Add lemon juice.
  16. Pour sauce over chicken and bake until tenders (30 min).
  17. Preheat oven to 375.
  18. Sprinkle with fresh parsley and add fresh lemon slices when serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 851.41 Kcal (3565 kJ)
Calories from fat 631.84 Kcal
% Daily Value*
Total Fat 70.2g 108%
Cholesterol 277.78mg 93%
Sodium 1414.7mg 59%
Potassium 644.99mg 14%
Total Carbs 14.55g 5%
Sugars 0.51g 2%
Dietary Fiber 0.99g 4%
Protein 39.49g 79%
Vitamin C 14.1mg 24%
Vitamin A 0.4mg 14%
Iron 0.9mg 5%
Calcium 54.1mg 5%
Amount Per 100 g
Calories 193.36 Kcal (810 kJ)
Calories from fat 143.5 Kcal
% Daily Value*
Total Fat 15.94g 108%
Cholesterol 63.09mg 93%
Sodium 321.29mg 59%
Potassium 146.48mg 14%
Total Carbs 3.31g 5%
Sugars 0.12g 2%
Dietary Fiber 0.23g 4%
Protein 8.97g 79%
Vitamin C 3.2mg 24%
Vitamin A 0.1mg 14%
Iron 0.2mg 5%
Calcium 12.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top