Lemon Linguini With Chicken Recipe

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Lemon Linguini With Chicken
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Ingredients:

Directions:

  1. In a saucepan, combine chicken broth, water, lemon peel, lemon juice, honey, and black pepper.
  2. Bring to a boil and add linguini.
  3. Reduce heat, coer, and simmer 15 minutes or until some liquid has been evaporated; stirring occasionally.
  4. Add chicken strips, cover, and simmer 5 minutes, or until linguini is tender, strirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.95 Kcal (820 kJ)
Calories from fat 45.23 Kcal
% Daily Value*
Total Fat 5.03g 8%
Cholesterol 19.28mg 6%
Sodium 487.7mg 20%
Potassium 148.3mg 3%
Total Carbs 28.45g 9%
Sugars 2.87g 11%
Dietary Fiber 1.71g 7%
Protein 8.83g 18%
Vitamin C 7.1mg 12%
Iron 0.9mg 5%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 106.09 Kcal (444 kJ)
Calories from fat 24.49 Kcal
% Daily Value*
Total Fat 2.72g 8%
Cholesterol 10.44mg 6%
Sodium 264.04mg 20%
Potassium 80.29mg 3%
Total Carbs 15.4g 9%
Sugars 1.55g 11%
Dietary Fiber 0.93g 7%
Protein 4.78g 18%
Vitamin C 3.9mg 12%
Iron 0.5mg 5%
Calcium 11.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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