Directions:
- Peel and halve potates, cut sweet onion into wedges, mince garlic and slice shallots.
- Mix potatoes, onion, garlic, shallots, dried basil, coriander, sea salt and cayenne pepper together.
- Mix well and add to glass pan.
- Juice 1 lemon and 1/2 of a lime, add to water, slowly mix in olive oil.
- Next add the white wine to the liquid mixture.
- Pour liquid mixture over potatoes, cover and marinate in fridge for 30 minutes.
- Bake in a preheated 400 degree oven for 80 minutes.
- Turn potates frequently while cooking to keep from burning.
- If potatoes start to dry out too quickly add more water as required.
- The potatoes are ready when they are fork tender and crispy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.64 Kcal (1263 kJ) | ||
| Calories from fat | 84.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 14% | |
|---|---|---|---|
| Sodium | 632.78mg | 26% | |
| Potassium | 1249.45mg | 27% | |
| Total Carbs | 49.59g | 17% | |
| Sugars | 9.44g | 38% | |
| Dietary Fiber | 6.98g | 28% | |
| Protein | 6.66g | 13% | |
| Vitamin C | 33.8mg | 56% | |
| Iron | 3.1mg | 17% | |
| Calcium | 71.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 72.62 Kcal (304 kJ) | ||
| Calories from fat | 20.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 14% | |
|---|---|---|---|
| Sodium | 152.33mg | 26% | |
| Potassium | 300.79mg | 27% | |
| Total Carbs | 11.94g | 17% | |
| Sugars | 2.27g | 38% | |
| Dietary Fiber | 1.68g | 28% | |
| Protein | 1.6g | 13% | |
| Vitamin C | 8.1mg | 56% | |
| Iron | 0.7mg | 17% | |
| Calcium | 17.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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