Amount Per 1 Serving | |||
Calories | 197.63 Kcal (827 kJ) | ||
Calories from fat | 40.24 Kcal | ||
% Daily Value* | |||
Total Fat | 4.47g | 7% | |
---|---|---|---|
Cholesterol | 11.54mg | 4% | |
Sodium | 218.54mg | 9% | |
Potassium | 351.84mg | 7% | |
Total Carbs | 33.36g | 11% | |
Sugars | 3.26g | 13% | |
Dietary Fiber | 1.34g | 5% | |
Protein | 5.18g | 10% | |
Vitamin C | 3.5mg | 6% | |
Iron | 0.6mg | 4% | |
Calcium | 151.3mg | 15% |
Amount Per 100 g | |||
Calories | 229.71 Kcal (962 kJ) | ||
Calories from fat | 46.77 Kcal | ||
% Daily Value* | |||
Total Fat | 5.2g | 7% | |
---|---|---|---|
Cholesterol | 13.41mg | 4% | |
Sodium | 254.01mg | 9% | |
Potassium | 408.94mg | 7% | |
Total Carbs | 38.78g | 11% | |
Sugars | 3.79g | 13% | |
Dietary Fiber | 1.56g | 5% | |
Protein | 6.02g | 10% | |
Vitamin C | 4.1mg | 6% | |
Vitamin A | 0.1mg | 2% | |
Iron | 0.7mg | 4% | |
Calcium | 175.8mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.