Fig and Almond Squares Recipe

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Fig and Almond Squares
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Coat bottom of an 8-inch square baking pan with cooking spray (do not coat sides of pan); set aside.
  3. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, baking powder, and salt in a large bowl, stirring well with a whisk. Combine brown sugar and next 5 ingredients (through egg) in a medium bowl, stirring with a whisk until well blended. Add brown sugar mixture, figs, coconut, and almonds to flour mixture; stir until blended. Spoon batter into prepared pan. Bake at 350° for 25 minutes or until a wooden pick inserted in center comes out clean. Cool in pan on a wire rack. Cut into 16 squares.
  4. Combine powdered sugar, 2 1/2 teaspoons hot water, and 1/4 teaspoon amaretto in a small bowl, stirring with a whisk until smooth. Drizzle over squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.26 Kcal (897 kJ)
Calories from fat 78.86 Kcal
% Daily Value*
Total Fat 8.76g 13%
Cholesterol 19.25mg 6%
Sodium 139.85mg 6%
Potassium 318.58mg 7%
Total Carbs 31.88g 11%
Sugars 20.64g 83%
Dietary Fiber 0.82g 3%
Protein 2.64g 5%
Iron 0.4mg 2%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 399.45 Kcal (1672 kJ)
Calories from fat 147.03 Kcal
% Daily Value*
Total Fat 16.34g 13%
Cholesterol 35.89mg 6%
Sodium 260.72mg 6%
Potassium 593.93mg 7%
Total Carbs 59.43g 11%
Sugars 38.48g 83%
Dietary Fiber 1.53g 3%
Protein 4.93g 5%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 1%
Iron 0.7mg 2%
Calcium 68mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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