Directions:
- Coat a waffle iron with cooking spray, and preheat.
- Lightly spoon flour into dry measuring cups; level with a knife.
- Combine flour, baking powder, and salt in a large bowl. Place milk, butter, vanilla, and egg yolk in a bowl; stir with a whisk. Add to flour mixture, stirring until blended.
- Beat egg white and sugar with a mixer at high speed until stiff peaks form. Fold into flour mixture. Fold in minichips.
- Spoon about 1/2 cup batter onto hot waffle iron, spreading batter to edges. Cook 3 to 5 minutes or until done; repeat procedure with remaining batter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.1 Kcal (813 kJ) | ||
| Calories from fat | 28.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 5% | |
|---|---|---|---|
| Cholesterol | 37.31mg | 12% | |
| Sodium | 243.06mg | 10% | |
| Potassium | 325.03mg | 7% | |
| Total Carbs | 33.12g | 11% | |
| Sugars | 4.52g | 18% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 7.2g | 14% | |
| Iron | 0.7mg | 4% | |
| Calcium | 158.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 164.34 Kcal (688 kJ) | ||
| Calories from fat | 23.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 5% | |
|---|---|---|---|
| Cholesterol | 31.59mg | 12% | |
| Sodium | 205.79mg | 10% | |
| Potassium | 275.2mg | 7% | |
| Total Carbs | 28.04g | 11% | |
| Sugars | 3.82g | 18% | |
| Dietary Fiber | 0.95g | 5% | |
| Protein | 6.09g | 14% | |
| Iron | 0.6mg | 4% | |
| Calcium | 134mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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