Directions:
- In a large pot of boiling salted water,
- Cook 1 pound green beans. trimmed.
- Until crisp-tender. 3 to 5 minutes.
- Drain and return to pot. Toss with
- Tablespoon each extra -virgin
- Olive oil and fresh lemon juice and
- Cup chopped toasted almonds.
- Sprinkle with% teaspoon finely grated
- Lemon zest and season with coarse
- Salt and ground pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.15 Kcal (147 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.8mg | 0% | |
| Potassium | 239.22mg | 5% | |
| Total Carbs | 7.94g | 3% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 1.1mg | 6% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 31 Kcal (130 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6mg | 0% | |
| Potassium | 211mg | 5% | |
| Total Carbs | 7g | 3% | |
| Sugars | 3g | 14% | |
| Dietary Fiber | 3g | 14% | |
| Protein | 2g | 5% | |
| Vitamin C | 12mg | 23% | |
| Iron | 1mg | 6% | |
| Calcium | 37mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Green Bean Casserole
Green beans, Condensed cream of tomato soup and 14 more.. -
Pork Cutlets with Sage and Lemon Bread Crumbs
Green beans, Boneless pork loin, Olive oil, Kosher salt and 8 more.. -
Crisp Pickled Green Beans
Fresh green beans, Distilled white vinegar, Water, Salt and 3 more.. -
Pickled Green Beans
Fresh green beans, rinsed and trimmed, Garlic, peeled and 4 more.. -
Slow Cooker Green Beans, Ham and Potatoes
Fresh green beans, rinsed and trimmed, Onion, chopped and 7 more.. -
Veggie Casserole
French-style green beans, drained, White corn, drained and 8 more.. -
Green Bean Blue Cheese Salad
Fresh green beans , cut into 2 inch pieces and 6 more.. -
Green Bean and Feta Salad
Fresh green beans, Sweet onion, peeled, Garlic, chopped and 9 more.. -
Balsamic Green Bean Salad
Fresh green beans, trimmed, Chopped shallots and 3 more.. -
Marinated Green Beans with Olives, Tomatoes, and Feta
Fresh green beans, trimmed, Olive oil, Garlic, minced and 8 more.. -
Nicoise-Style Tuna Salad With White Beans & Olives
Green beans, trimmed and snapped in half and 10 more.. -
Tuna And Bean Salad
Frozen french-style green beans, Tuna, drained and 7 more..
Also Try
-
Green Beans With Lemon and Almonds
Fresh green beans, trimmed, Butter (can use a bit less) and 4 more.. -
Green Beans with Toasted Almonds and Lemon
Olive oil, Green beans, trimmed, Shallot, thinly sliced and 6 more.. -
-
Green Beans with Almond-and-Lemon Brown Butter
Green beans, trimmed, Unsalted butter, Fresh lemon juice and 2 more.. -
-
-
Garlicky Green Beans with Pine Nuts
Green beans, trimmed, Olive oil, Garlic, thinly sliced and 2 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
