Directions:
- In a small skillet, saute garlic in 1 tablespoon oil for 1 minute.
- Arrange salmon steaks in a greased 13-in. x 9-in. baking dish. Combine the lemon juice, parsley, salt, pepper and remaining oil; pour over salmon. Top with garlic mixture.
- Bake, uncovered, at 350° for 25-30 minutes or until fish flakes easily with a fork. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.83 Kcal (682 kJ) | ||
| Calories from fat | 122.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.65g | 21% | |
|---|---|---|---|
| Cholesterol | 17.58mg | 6% | |
| Sodium | 18.8mg | 1% | |
| Potassium | 57.95mg | 1% | |
| Total Carbs | 3.38g | 1% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 5.7g | 11% | |
| Vitamin C | 15.2mg | 25% | |
| Iron | 10.2mg | 56% | |
| Calcium | 12.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 227.96 Kcal (954 kJ) | ||
| Calories from fat | 172 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.11g | 21% | |
|---|---|---|---|
| Cholesterol | 24.61mg | 6% | |
| Sodium | 26.31mg | 1% | |
| Potassium | 81.13mg | 1% | |
| Total Carbs | 4.73g | 1% | |
| Sugars | 1.24g | 4% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 7.98g | 11% | |
| Vitamin C | 21.3mg | 25% | |
| Iron | 14.2mg | 56% | |
| Calcium | 17.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Spaghetti Toss
Green onions, chopped, Butter, Garlic cloves, minced and 7 more.. -
Chicken with Red Lentils
Olive oil, Onion, chopped, Garlic, chopped, Red lentils and 6 more.. -
Grilled Citrus Chicken
Olive oil, Lemon juice, Minced fresh rosemary and 12 more.. -
Charcoal-grilled Pork Shoulder with Fresh Herbs and Roasted Garlic
Sea salt, Light brown sugar, Garlic head, cut in half and 13 more.. -
Setas - Wild Mushroom and Garlic Tapas
Garlic cloves, Olive oil, Wild mushroom (setas) and 4 more.. -
Grilled Chicken Caesar
Garlic clove, Olive oil, Red wine vinegar and 8 more.. -
Lemon Chicken Spaghetti Toss
Green onions, chopped, Garlic, minced and 8 more.. -
Huey's Green Bean, Potato and Bacon Salad
Baby potatoes, peeled & either halved or quartered depend... and 15 more.. -
Chicken Scampi for Doll
Chicken breasts, lightly pounded and cut into about 20-30... and 12 more.. -
Roasted Pumpkin Seed Pesto
Pumpkin seeds (roasted), Parmesan cheese and 7 more.. -
White Beans With Beets
Cooked cannellini (if using canned , rinse and drain) or ... and 11 more.. -
Scallop Scampi
Scallops, Garlic, minced, Olive oil and 4 more.. -
Chicken Christopher
Breadcrumbs, Garlic powder, Onion powder, Chopped parsley and 19 more.. -
Savory Wine Marinade for Chicken
Onion, Olive oil, White wine, Lemon juice, Parsley, Salt and 1 more.. -
Shrimp Scampi
Unpeeled medium raw shrimp and 9 more..
Also Try
-
Salmon Steaks With Veggie Cream Sauce
Salmon steaks (1-inch thick and 6 oz each), Lemon juice and 8 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
