Lemon Basil Salmon Recipe

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Ingredients:

Serving

2 salmon fillets (5 oz each)
1/8 tsp salt
1/8 tsp pepper
1 tbsp butter, melted
1 tbsp minced fresh basil
1 tbsp lemon juice

Directions:

Sprinkle salmon with salt and pepper. Place each fillet, skin side down, on a piece of heavy-duty foil (about 18 in. x 12 in.). In a small bowl, combine the butter, basil and lemon juice. Spoon 2 teaspoons over each fillet; seal foil tightly.
Grill, covered, over medium heat for 10-12 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape. Spoon remaining butter mixture over salmon. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	457.12 Kcal (1914 kJ)
Calories from fat	166.4 Kcal
		% Daily Value*
Total Fat	18.49g	28%
Cholesterol	161.55mg	54%
Sodium	390.6mg	16%
Potassium	1179.36mg	25%
Total Carbs	0.67g	0%
Sugars	0.23g	1%
Dietary Fiber	0.06g	0%
Protein	66.91g	134%
Vitamin C	3.2mg	5%
Vitamin A	0.1mg	2%
Iron	0.1mg	0%
Calcium	27.5mg	3%

Amount Per 100 g
Calories	136.62 Kcal (572 kJ)
Calories from fat	49.73 Kcal
		% Daily Value*
Total Fat	5.53g	28%
Cholesterol	48.28mg	54%
Sodium	116.74mg	16%
Potassium	352.48mg	25%
Total Carbs	0.2g	0%
Sugars	0.07g	1%
Dietary Fiber	0.02g	0%
Protein	20g	134%
Vitamin C	1mg	5%
Calcium	8.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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