Pork Loin Recipe

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Pork Loin
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Ingredients:

Directions:

  1. Combine the salt, garlic, thyme, ginger and pepper; rub over the entire roast.
  2. Place roast with fat side up on a rack in a shallow roasting pan.
  3. Bake, uncovered, at 350º for 2 hours or until a meat thermometer reads 160º.
  4. Let stand 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.23 Kcal (2015 kJ)
Calories from fat 102.16 Kcal
% Daily Value*
Total Fat 11.35g 17%
Cholesterol 249.48mg 83%
Sodium 572.94mg 24%
Potassium 1466.9mg 31%
Total Carbs 0.27g 0%
Sugars 0.01g 0%
Dietary Fiber 0.05g 0%
Protein 83.21g 166%
Vitamin C 0.2mg 0%
Iron 3.9mg 21%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 126.73 Kcal (531 kJ)
Calories from fat 26.91 Kcal
% Daily Value*
Total Fat 2.99g 17%
Cholesterol 65.7mg 83%
Sodium 150.88mg 24%
Potassium 386.31mg 31%
Total Carbs 0.07g 0%
Sugars 0g 0%
Dietary Fiber 0.01g 0%
Protein 21.91g 166%
Iron 1mg 21%
Calcium 5.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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