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Lemon-Garlic Prawns W/ Parmigiano-Reggiano Cream Sauce Recipe

Lemon-Garlic Prawns W/ Parmigiano-Reggiano Cream Sauce Recipe

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Lemon-Garlic Prawns W/ Parmigiano-Reggiano Cream Sauce

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Ingredients:

Serving

1/4 cup extra virgin olive oil
1/4 cup fresh lemon juice
1 tsp finely minced lemon zest
3 garlic cloves, minced
16 prawns or 16 large shrimp, shelled and deveined
1 lb french haricots vert or 1 lb green beans, blanched
salt
fresh ground black pepper
2 cups dry white wine
2 shallots, minced
2 cups chicken stock
2 cups heavy cream
2/3 cup grated parmigiano-reggiano cheese
salt
fresh ground white pepper

Directions:

Place the prawns in a shallow dish.
Combine the olive oil, lemon juice, lemon zest and garlic. Mix well and pour over the prawns. Marinate in the refrigerator for at least 1 hour or up to overnight.
In a large sauté pan over medium heat, heat 2 Tbsp of the marinade. Using a slotted spoon, transfer the shrimp to the pan and sauté for 4 to 5 minutes or until prawns are pink. Season with salt and pepper. Add the haricots verts and toss to heat. Turn out onto a warmed serving platter and serve with Parmigiano-Reggiano Cream Sauce on the side.
To make the sauce: In a large saucepan, combine the wine and shallots. Cook over high heat until most of the liquid has evaporated. Add the chicken stock and cook over high heat until reduced by half.
Add the cream and cook until hot. Stir in the Parmigiano-Reggiano. Season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	359.64 Kcal (1506 kJ)
Calories from fat	234.02 Kcal
		% Daily Value*
Total Fat	26g	40%
Cholesterol	58.26mg	19%
Sodium	148.66mg	6%
Potassium	308.67mg	7%
Total Carbs	14.95g	5%
Sugars	6.39g	26%
Dietary Fiber	1.89g	8%
Protein	4.92g	10%
Vitamin C	7.8mg	13%
Iron	0.4mg	2%
Calcium	72.7mg	7%

Amount Per 100 g
Calories	100.08 Kcal (419 kJ)
Calories from fat	65.12 Kcal
		% Daily Value*
Total Fat	7.24g	40%
Cholesterol	16.21mg	19%
Sodium	41.37mg	6%
Potassium	85.9mg	7%
Total Carbs	4.16g	5%
Sugars	1.78g	26%
Dietary Fiber	0.52g	8%
Protein	1.37g	10%
Vitamin C	2.2mg	13%
Iron	0.1mg	2%
Calcium	20.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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