| Amount Per 1 Serving | |||
| Calories | 470.24 Kcal (1969 kJ) | ||
| Calories from fat | 382.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.45g | 65% | |
|---|---|---|---|
| Cholesterol | 17.67mg | 6% | |
| Sodium | 270.57mg | 11% | |
| Potassium | 340.24mg | 7% | |
| Total Carbs | 22.35g | 7% | |
| Sugars | 4.12g | 16% | |
| Dietary Fiber | 5.15g | 21% | |
| Protein | 9.97g | 20% | |
| Vitamin C | 43.4mg | 72% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 178.1mg | 989% | |
| Calcium | 199.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 174.67 Kcal (731 kJ) | ||
| Calories from fat | 141.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.77g | 65% | |
|---|---|---|---|
| Cholesterol | 6.56mg | 6% | |
| Sodium | 100.5mg | 11% | |
| Potassium | 126.38mg | 7% | |
| Total Carbs | 8.3g | 7% | |
| Sugars | 1.53g | 16% | |
| Dietary Fiber | 1.91g | 21% | |
| Protein | 3.7g | 20% | |
| Vitamin C | 16.1mg | 72% | |
| Vitamin A | 0.5mg | 49% | |
| Iron | 66.1mg | 989% | |
| Calcium | 74.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.