Directions:
- Melt the butter in the olive oil in a saucepan over medium heat.
- Add the shallots; stir/saute for 3 minutes or until softened.
- Add the water and soup mix; bring to a boil.
- Stir in the orzo and lemon zest.
- Lower heat to medium-low and simmer gently for about 10 minutes or until the orzo is tender.
- Drain of any excess liquid and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.74 Kcal (610 kJ) | ||
| Calories from fat | 87.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.72g | 15% | |
|---|---|---|---|
| Cholesterol | 13.13mg | 4% | |
| Sodium | 349.4mg | 15% | |
| Potassium | 92.1mg | 2% | |
| Total Carbs | 13.38g | 4% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 2.84g | 6% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 68.61 Kcal (287 kJ) | ||
| Calories from fat | 41.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 15% | |
|---|---|---|---|
| Cholesterol | 6.18mg | 4% | |
| Sodium | 164.48mg | 15% | |
| Potassium | 43.35mg | 2% | |
| Total Carbs | 6.3g | 4% | |
| Sugars | 1.44g | 12% | |
| Dietary Fiber | 0.6g | 5% | |
| Protein | 1.34g | 6% | |
| Vitamin C | 3.2mg | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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