Directions:
- In a medium saute pan, bring the stock to a boil.
- Add the orzo and cook for 7 to 8 minutes until liquid is almost absorbed and orzo is tender. Turn off heat.
- Stir in the remaining ingredients.
- Season with salt and pepper to taste and serve. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 729.29 Kcal (3053 kJ) | ||
| Calories from fat | 139.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.46g | 24% | |
|---|---|---|---|
| Cholesterol | 37.29mg | 12% | |
| Sodium | 23404.51mg | 975% | |
| Potassium | 139.69mg | 3% | |
| Total Carbs | 117.64g | 39% | |
| Sugars | 2.38g | 10% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 5.62g | 11% | |
| Vitamin C | 16.4mg | 27% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 110.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 264.04 Kcal (1105 kJ) | ||
| Calories from fat | 50.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 24% | |
|---|---|---|---|
| Cholesterol | 13.5mg | 12% | |
| Sodium | 8473.52mg | 975% | |
| Potassium | 50.58mg | 3% | |
| Total Carbs | 42.59g | 39% | |
| Sugars | 0.86g | 10% | |
| Dietary Fiber | 0.7g | 8% | |
| Protein | 2.03g | 11% | |
| Vitamin C | 5.9mg | 27% | |
| Iron | 0.2mg | 3% | |
| Calcium | 40mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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