Directions:
- Peel and chop the bananas.
- Melt the butter in a pan and sweat the onion for 5 minutes.
- Stir in the curry powder and cook for about 30 seconds.
- Add the stock, bananas, lemon juice and salt to taste.
- Bring to the boil.
- Cover and simmer gently for 15 minutes.
- Process the soup in a blender and stir in the cream.
- Check seasonings and return to the pan.
- Reheat to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.36 Kcal (1157 kJ) | ||
| Calories from fat | 217.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.21g | 37% | |
|---|---|---|---|
| Cholesterol | 58.41mg | 19% | |
| Sodium | 142.32mg | 6% | |
| Potassium | 485.66mg | 10% | |
| Total Carbs | 11.13g | 4% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 10.02g | 20% | |
| Vitamin C | 9.2mg | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 108.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 55.23 Kcal (231 kJ) | ||
| Calories from fat | 43.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 37% | |
|---|---|---|---|
| Cholesterol | 11.67mg | 19% | |
| Sodium | 28.44mg | 6% | |
| Potassium | 97.05mg | 10% | |
| Total Carbs | 2.22g | 4% | |
| Sugars | 0.37g | 7% | |
| Dietary Fiber | 0.17g | 3% | |
| Protein | 2g | 20% | |
| Vitamin C | 1.8mg | 15% | |
| Calcium | 21.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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