Directions:
- Mix oil, lemon juice, garlic, dill weed and salt in a small bowl. Place chicken on rack in broiler pan. Brush chicken with lemon mixture. Set oven temperature at broil or 450°F Position broiler pan about 4 inches from heat; broil 6 to 8 minutes. Turn chicken; broil about 6-8 minutes longer or until chicken is golden brown and fork-tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.52 Kcal (789 kJ) | ||
| Calories from fat | 95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.56g | 16% | |
|---|---|---|---|
| Cholesterol | 69.62mg | 23% | |
| Sodium | 672.17mg | 28% | |
| Potassium | 346.86mg | 7% | |
| Total Carbs | 1.03g | 0% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 23.69g | 47% | |
| Vitamin C | 3.5mg | 6% | |
| Calcium | 8.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 139.75 Kcal (585 kJ) | ||
| Calories from fat | 70.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 16% | |
|---|---|---|---|
| Cholesterol | 51.61mg | 23% | |
| Sodium | 498.28mg | 28% | |
| Potassium | 257.13mg | 7% | |
| Total Carbs | 0.76g | 0% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 17.56g | 47% | |
| Vitamin C | 2.6mg | 6% | |
| Calcium | 6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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