Greek Style Beef Tenderloin Recipe

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Ingredients:

Serving

2 cups olive oil
4 oz lemon juice, divided
2 tbsp minced garlic cloves, divided
2 tsp dried oregano, divided
salt and pepper , to taste
4 (9 -10 oz) beef tenderloin , filets cleaned , butterflied, and scored
3/4 cup butter

Directions:

Combine olive oil, 3 ounces lemon juice, 1 1/2 tablespoons garlic, 1 teaspoon oregano, salt and pepper to your taste, and the beef tenderloin in a zipper top bag.
Allow meat to marinate 2-3 hours.
In a sauce pan, melt butter over medium heat and add remaining 1 ounce of lemon juice, 1/2 tablespoon garlic, and 1 teaspoon oregano, stirring well. Set aside.
Remove tenderloin from zipper top bag and discard marinade.
Broil tenderloin for 10-15 minutes or until it reaches desired doneness.
Top with warm butter sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2747.46 Kcal (11503 kJ)
Calories from fat	2697.21 Kcal
		% Daily Value*
Total Fat	299.69g	461%
Cholesterol	234.05mg	78%
Sodium	42.79mg	2%
Potassium	315.65mg	7%
Total Carbs	7.43g	2%
Sugars	1.83g	7%
Dietary Fiber	0.6g	2%
Protein	17.32g	35%
Vitamin C	24.7mg	41%
Vitamin A	0.9mg	28%
Iron	1.7mg	9%
Calcium	65.2mg	7%

Amount Per 100 g
Calories	636.37 Kcal (2664 kJ)
Calories from fat	624.73 Kcal
		% Daily Value*
Total Fat	69.41g	461%
Cholesterol	54.21mg	78%
Sodium	9.91mg	2%
Potassium	73.11mg	7%
Total Carbs	1.72g	2%
Sugars	0.42g	7%
Dietary Fiber	0.14g	2%
Protein	4.01g	35%
Vitamin C	5.7mg	41%
Vitamin A	0.2mg	28%
Iron	0.4mg	9%
Calcium	15.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

79.8

Points
79

PointsPlus

Good Points

saturated fat free,
very low sodium,
sugar free

Bad Points

High in Total Fat

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