Lemon-Dill Chicken Recipe

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Lemon-Dill Chicken
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Ingredients
8
Count
Nutrition
332
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Cook chicken in margarine in 10-inch skillet, turning once, until light brown, about 5 mins on each side. Mix wine, lemon juice, salt and dill weed; pour over chicken. Place lemon slices on chicken. Heat to boiling; reduce heat.
  2. Cover and simmer until chicken is done, 10 to 15 minutes Remove chicken; keep warm. Heat wine mixture to boilingand cook until reduced to about half, around 3 minutes. Pour over chicken and sprinkle with green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.82 Kcal (1389 kJ)
Calories from fat 132.67 Kcal
% Daily Value*
Total Fat 14.74g 23%
Cholesterol 139.24mg 46%
Sodium 860.77mg 36%
Potassium 693.64mg 15%
Total Carbs 1.42g 0%
Sugars 0.52g 2%
Dietary Fiber 0.19g 1%
Protein 47.27g 95%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 14mg 1%
Amount Per 100 g
Calories 120.81 Kcal (506 kJ)
Calories from fat 48.3 Kcal
% Daily Value*
Total Fat 5.37g 23%
Cholesterol 50.69mg 46%
Sodium 313.38mg 36%
Potassium 252.54mg 15%
Total Carbs 0.52g 0%
Sugars 0.19g 2%
Dietary Fiber 0.07g 1%
Protein 17.21g 95%
Vitamin C 1.4mg 6%
Calcium 5.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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