Aglio e Olio Recipe

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Ingredients:

Serving

Directions:

Fill large stock pot 2/3 full with cold water, add salt to taste and about 1 tablespoon of vegetable oil and bring to a boil.
When water boils add pasta.
While water is heating, combine half of the olive oil, 2/3 of the garlic and salt in a large skillet and cook over low heat, stirring constantly, until garlic browns.
Remove from heat and add remaining garlic, red pepper, lemon juice and 2 or 3 tablespoons of the pasta cooking water and stir.
When pasta is cooked al dente, reserve 2 tablespoons of cooking water and drain.
Transfer pasta and garlic mixture to a large bowl and toss to combine.
Transfer pasta and garlic mixture back to skillet, add salt, reserved cooking water and remaining olive oil and cook over medium heat for about 1 minute, tossing and stirring constantly.
Transfer back to large bowl and serve.
Serve with grated Parmesan or Romano cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	833.05 Kcal (3488 kJ)
Calories from fat	420.93 Kcal
		% Daily Value*
Total Fat	46.77g	72%
Sodium	9.55mg	0%
Potassium	310.76mg	7%
Total Carbs	89.78g	30%
Sugars	3.95g	16%
Dietary Fiber	4.04g	16%
Protein	15.51g	31%
Vitamin C	10.5mg	17%
Iron	3.7mg	21%
Calcium	44mg	4%

Amount Per 100 g
Calories	457.97 Kcal (1917 kJ)
Calories from fat	231.41 Kcal
		% Daily Value*
Total Fat	25.71g	72%
Sodium	5.25mg	0%
Potassium	170.84mg	7%
Total Carbs	49.35g	30%
Sugars	2.17g	16%
Dietary Fiber	2.22g	16%
Protein	8.52g	31%
Vitamin C	5.8mg	17%
Iron	2.1mg	21%
Calcium	24.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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