Lemon Blueberry Dessert Recipe

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Lemon Blueberry Dessert
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Ingredients
3
Count
Nutrition
16
Calories
Total time
10
Minutes
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Ingredients:

  • 1 carton (8 oz) frozen whipped topping, thawed
  • 1 cup (8 oz) lemon yogurt

Directions:

  1. Fold whipped topping and blueberries into yogurt. Spoon into a serving bowl or individual dishes. Serve immediately or refrigerate. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.09 Kcal (67 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.09mg 0%
Sodium 3.03mg 0%
Potassium 27.36mg 1%
Total Carbs 3.83g 1%
Sugars 2.84g 11%
Dietary Fiber 0.49g 2%
Protein 0.44g 1%
Vitamin C 2.5mg 4%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 54.75 Kcal (229 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.32mg 0%
Sodium 10.32mg 0%
Potassium 93.08mg 1%
Total Carbs 13.04g 1%
Sugars 9.68g 11%
Dietary Fiber 1.68g 2%
Protein 1.48g 1%
Vitamin C 8.6mg 4%
Calcium 28mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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