Directions:
- Whisk together first 6 ingredients in a large bowl, blending well. Add chicken; cover and chill 40 minutes, turning occasionally.
- Remove chicken from marinade, reserving marinade.
- Cook chicken in 1 tablespoon hot oil in a large skillet over medium-high heat 5 minutes on each side or until golden brown.
- Pour reserved marinade through a wire-mesh strainer into skillet. Reduce heat to medium-low, cover, and simmer 8 to 10 minutes or until chicken is done. Serve chicken over hot cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1255.12 Kcal (5255 kJ) | ||
| Calories from fat | 1154.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 128.31g | 197% | |
|---|---|---|---|
| Sodium | 189.05mg | 8% | |
| Potassium | 209.81mg | 4% | |
| Total Carbs | 30.36g | 10% | |
| Sugars | 5.47g | 22% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 2.84g | 6% | |
| Vitamin C | 52.6mg | 88% | |
| Iron | 0.5mg | 3% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 289.76 Kcal (1213 kJ) | ||
| Calories from fat | 266.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.62g | 197% | |
|---|---|---|---|
| Sodium | 43.64mg | 8% | |
| Potassium | 48.44mg | 4% | |
| Total Carbs | 7.01g | 10% | |
| Sugars | 1.26g | 22% | |
| Dietary Fiber | 0.51g | 9% | |
| Protein | 0.66g | 6% | |
| Vitamin C | 12.1mg | 88% | |
| Iron | 0.1mg | 3% | |
| Calcium | 7.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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