Directions:
- Cook broccoli according to package directions; keep warm.
- Combine butter and remaining ingredients in a small microwave-safe bowl. Microwave at HIGH 30 seconds or until butter melts. Pour butter mixture over broccoli; toss gently to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.81 Kcal (142 kJ) | ||
| Calories from fat | 26.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 5% | |
|---|---|---|---|
| Cholesterol | 10.36mg | 3% | |
| Sodium | 150.2mg | 6% | |
| Potassium | 27.46mg | 1% | |
| Total Carbs | 1.55g | 1% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 0.38g | 1% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 227.81 Kcal (954 kJ) | ||
| Calories from fat | 181.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.12g | 5% | |
|---|---|---|---|
| Cholesterol | 69.79mg | 3% | |
| Sodium | 1012.14mg | 6% | |
| Potassium | 185.06mg | 1% | |
| Total Carbs | 10.44g | 1% | |
| Sugars | 4.63g | 3% | |
| Dietary Fiber | 1.52g | 1% | |
| Protein | 2.59g | 1% | |
| Vitamin C | 46.2mg | 11% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 0.9mg | 1% | |
| Calcium | 35.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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