Directions:
- Combine chopped mint, ginger and honey in medium bowl; add boiling water and allow to steep for 30-40 minutes; strain into 4-cup glass measuring cup, pressing on solids to extract liquid; add lemon juice and enough cold water to measure 4 cups total.
- Fill glasses with ice cubes; add lemonade; garnish with mint leaves and fresh lemon slices.
- Note: If you like to 'tipple' (I know I do:-)), spike this with some vodka!!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.07 Kcal (411 kJ) | ||
| Calories from fat | 0.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 6.6mg | 0% | |
| Potassium | 78.83mg | 2% | |
| Total Carbs | 26.49g | 9% | |
| Sugars | 24.01g | 96% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 0.16g | 0% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 0.1mg | 0% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 35.82 Kcal (150 kJ) | ||
| Calories from fat | 0.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 2.41mg | 0% | |
| Potassium | 28.79mg | 2% | |
| Total Carbs | 9.68g | 9% | |
| Sugars | 8.77g | 96% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 4.6mg | 21% | |
| Calcium | 9.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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