Main
Recipes
Leftovers: Duck, Mango and Caramelized Onion Wrap Recipe

Leftovers: Duck, Mango and Caramelized Onion Wrap Recipe

Posted by

Rate It!

Leftovers: Duck, Mango and Caramelized Onion Wrap

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

this recipe utilizes the leftovers from above.
1 tbsp dijon
1/2 tbsp sambal
2 limes, juiced
2 cups shredded duck meat
1 large red onion, sliced and caramelized
1 mango, peeled and sliced
2 cups shredded iceberg lettuce
1 sliced tomato
2 large whole wheat burrito or lavash
salt and black pepper , to taste

Directions:

PLATING: In a large bowl, whisk together Dijon, sambal and limes. Mix with duck, onions and mango. Check for seasoning. Roll in lavash with lettuce and tomato. Slice on the bias.
Wine Recommendation: Dutton Ranch, Pinot Noir, Sebastopol Vineyards, Russian River Vall

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	793.7 Kcal (3323 kJ)
Calories from fat	346.41 Kcal
		% Daily Value*
Total Fat	38.49g	59%
Cholesterol	189.28mg	63%
Sodium	367.27mg	15%
Potassium	1224.2mg	26%
Total Carbs	61.72g	21%
Sugars	31.23g	125%
Dietary Fiber	9.9g	40%
Protein	47.35g	95%
Vitamin C	103.5mg	172%
Iron	12.1mg	67%
Calcium	145.7mg	15%

Amount Per 100 g
Calories	120.59 Kcal (505 kJ)
Calories from fat	52.63 Kcal
		% Daily Value*
Total Fat	5.85g	59%
Cholesterol	28.76mg	63%
Sodium	55.8mg	15%
Potassium	185.99mg	26%
Total Carbs	9.38g	21%
Sugars	4.74g	125%
Dietary Fiber	1.5g	40%
Protein	7.19g	95%
Vitamin C	15.7mg	172%
Iron	1.8mg	67%
Calcium	22.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Wild Pear Curry N Crispy Duck

Duck meat - sliced, Onion or shallot - sliced and 5 more..
Mary Alice's Hoagie Dip in a Bread Bowl (Food Network)

Onion, Pickled pepperoncini peppers, Head iceberg lettuce and 13 more..
Mary Alices Hoagie Dip

Onion, Pickled pepperoncini peppers, Head iceberg lettuce and 13 more..
Moqueca De Peixe

Lime, juiced (plus extra to serve ) and 11 more..
Eggplants Stuffed with Onions and Tomatoes

Onions, Olive oil, Garlic, Tomatoes, Parsley, Salt and 5 more..
Seafood Paella

Onion, finely chopped, Olive oil and 12 more..
Chef Flower's Simple Avocado Dip

Onion, Avocado , must be ripe, remove skin and seed and 5 more..
Brazilian Rice

Onion, chopped, Garlic clove, minced, Olive oil and 5 more..
Spinach in Peanut Sauce

Onion, diced, Water, Crunchy peanut butter and 5 more..
Chakalaka (South African Vegetable Stir-Fry)

Onions, diced, Carrots, diced, Green bell peppers, diced and 9 more..
Zucchini & Tomato Saute

Onion, finely chopped, Olive oil and 4 more..
Portuguese Style Redskin Potato Salad With Tomatoes and Garlic

Onion, thinly sliced, Garlic cloves, finely chopped and 7 more..
Gevulde Uien

Onions, Butter, Ground lean pork, Tomato puree and 5 more..