| Amount Per 1 Serving | |||
| Calories | 146.31 Kcal (613 kJ) | ||
| Calories from fat | 13.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 2% | |
|---|---|---|---|
| Sodium | 58.36mg | 2% | |
| Potassium | 293.71mg | 6% | |
| Total Carbs | 25.86g | 9% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 5.31g | 21% | |
| Protein | 6.26g | 13% | |
| Vitamin C | 22.3mg | 37% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 10.3mg | 57% | |
| Calcium | 145.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 106.46 Kcal (446 kJ) | ||
| Calories from fat | 9.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 2% | |
|---|---|---|---|
| Sodium | 42.46mg | 2% | |
| Potassium | 213.71mg | 6% | |
| Total Carbs | 18.82g | 9% | |
| Sugars | 1.57g | 9% | |
| Dietary Fiber | 3.86g | 21% | |
| Protein | 4.55g | 13% | |
| Vitamin C | 16.2mg | 37% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 7.5mg | 57% | |
| Calcium | 105.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.