Amount Per 1 Serving | |||
Calories | 97.17 Kcal (407 kJ) | ||
Calories from fat | 37.85 Kcal | ||
% Daily Value* | |||
Total Fat | 4.21g | 6% | |
---|---|---|---|
Sodium | 334.57mg | 14% | |
Potassium | 100.75mg | 2% | |
Total Carbs | 4.94g | 2% | |
Sugars | 0.94g | 4% | |
Dietary Fiber | 2.44g | 10% | |
Protein | 9.88g | 20% | |
Vitamin C | 0.5mg | 1% | |
Iron | 1mg | 6% | |
Calcium | 15.3mg | 2% |
Amount Per 100 g | |||
Calories | 187.25 Kcal (784 kJ) | ||
Calories from fat | 72.93 Kcal | ||
% Daily Value* | |||
Total Fat | 8.1g | 6% | |
---|---|---|---|
Sodium | 644.75mg | 14% | |
Potassium | 194.15mg | 2% | |
Total Carbs | 9.52g | 2% | |
Sugars | 1.82g | 4% | |
Dietary Fiber | 4.7g | 10% | |
Protein | 19.03g | 20% | |
Vitamin C | 0.9mg | 1% | |
Iron | 1.9mg | 6% | |
Calcium | 29.6mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.