Leftover Lamb Curry Recipe

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Leftover Lamb Curry
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Ingredients:

Directions:

  1. Using a food processor (if you have one), finely chop the onion, apple, celery and garlic.
  2. Melt the butter in a skillet and cook the vegetables until softened but not browned.
  3. Stir in the curry powder and thyme; cook, stirring, for 1 minute.
  4. Stir in the chicken stock and tomatoes; simmer for two minutes.
  5. Season with salt and pepper; add more curry powder if desired.
  6. For a smooth sauce, puree in the food processor and pour back into the skillet.
  7. Add the lamb to the skillet; cover and simmer until the lamb is heated through, about 10 minutes, adding a little more stock if the sauce is too thick.
  8. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.65 Kcal (1954 kJ)
Calories from fat 181.08 Kcal
% Daily Value*
Total Fat 20.12g 31%
Cholesterol 176.77mg 59%
Sodium 266.27mg 11%
Potassium 767.69mg 16%
Total Carbs 17.26g 6%
Sugars 9.1g 36%
Dietary Fiber 3.78g 15%
Protein 54g 108%
Vitamin C 9.6mg 16%
Vitamin A 0.1mg 2%
Iron 5.9mg 33%
Calcium 75.5mg 8%
Amount Per 100 g
Calories 131.8 Kcal (552 kJ)
Calories from fat 51.14 Kcal
% Daily Value*
Total Fat 5.68g 31%
Cholesterol 49.93mg 59%
Sodium 75.2mg 11%
Potassium 216.82mg 16%
Total Carbs 4.88g 6%
Sugars 2.57g 36%
Dietary Fiber 1.07g 15%
Protein 15.25g 108%
Vitamin C 2.7mg 16%
Iron 1.7mg 33%
Calcium 21.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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