Directions:
- Place eggs yolk side up in 10 casserole dish
- Saute leeks on med to med low heat in oil until softened
- Pat leeks with paper towel to reduce oil & place atop eggs
- Melt butter to bubbling
- Add flour & whisk until smooth
- Add milk & blend thoroughly
- Once milk heated, add cheeses to pan & blend until smooth
- Pour hot cheese sauce on leeks
- Place in 450* oven until cheese bubbly & starting to brown (about 10 mins)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.97 Kcal (192 kJ) | ||
| Calories from fat | 24.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 4% | |
|---|---|---|---|
| Cholesterol | 28.14mg | 9% | |
| Sodium | 55.43mg | 2% | |
| Potassium | 57.27mg | 1% | |
| Total Carbs | 2.48g | 1% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 2.78g | 6% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 68.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 117.34 Kcal (491 kJ) | ||
| Calories from fat | 63.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 4% | |
|---|---|---|---|
| Cholesterol | 71.83mg | 9% | |
| Sodium | 141.48mg | 2% | |
| Potassium | 146.18mg | 1% | |
| Total Carbs | 6.32g | 1% | |
| Sugars | 3.59g | 6% | |
| Dietary Fiber | 0.43g | 1% | |
| Protein | 7.1g | 6% | |
| Vitamin C | 2.4mg | 2% | |
| Iron | 0.7mg | 1% | |
| Calcium | 175.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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