Directions:
- Saute onion in butter until soft and golden (do not brown). Add milk, beaten eggs.
- Stir in remaining ingredients.
- Pour into a greased shallow 2-quart baking dish and set in pan containing 1 inch of hot water.
- Bake in preheated slow oven (325 degrees) for 50 minutes, or until firm.
- Garnish with parsley sprigs.
- Cut in squares and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.89 Kcal (1076 kJ) | ||
| Calories from fat | 155.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.32g | 27% | |
|---|---|---|---|
| Cholesterol | 129.75mg | 43% | |
| Sodium | 359.42mg | 15% | |
| Potassium | 349mg | 7% | |
| Total Carbs | 11.72g | 4% | |
| Sugars | 8.41g | 34% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 13.27g | 27% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 311.4mg | 31% | |
| Amount Per 100 g | |||
| Calories | 117.4 Kcal (492 kJ) | ||
| Calories from fat | 71.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 27% | |
|---|---|---|---|
| Cholesterol | 59.3mg | 43% | |
| Sodium | 164.26mg | 15% | |
| Potassium | 159.49mg | 7% | |
| Total Carbs | 5.36g | 4% | |
| Sugars | 3.84g | 34% | |
| Dietary Fiber | 0.71g | 6% | |
| Protein | 6.06g | 27% | |
| Vitamin C | 3.6mg | 13% | |
| Iron | 0.4mg | 5% | |
| Calcium | 142.3mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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