| Amount Per 1 Serving | |||
| Calories | 232.62 Kcal (974 kJ) | ||
| Calories from fat | 140.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.63g | 24% | |
|---|---|---|---|
| Cholesterol | 20.17mg | 7% | |
| Sodium | 220.37mg | 9% | |
| Potassium | 479.01mg | 10% | |
| Total Carbs | 10g | 3% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 12.52g | 25% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 68mg | 378% | |
| Calcium | 152.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 93.52 Kcal (392 kJ) | ||
| Calories from fat | 56.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.28g | 24% | |
|---|---|---|---|
| Cholesterol | 8.11mg | 7% | |
| Sodium | 88.59mg | 9% | |
| Potassium | 192.57mg | 10% | |
| Total Carbs | 4.02g | 3% | |
| Sugars | 0.97g | 10% | |
| Dietary Fiber | 0.27g | 3% | |
| Protein | 5.03g | 25% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 27.4mg | 378% | |
| Calcium | 61.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.