Leek & Broccoli Gratin Recipe

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Ingredients:

Serving

Directions:

Heat the oven to 180C/350F/Gas Mark 4.
Cook the leeks anc broccoli seperately in a little boiling water for about 5 minutes. Drain well. Arrange the broccoli and leeks in an ovenproof dish.
Melt 40 g of the margarine in a frying pan over a moderte heat. Add the breadcrumbs and fry until golden. Stir in the yoghurt, season to taste. Mix in half the cheese.
Pour the cheese sauce over the vegetables. Sprinkle with the remaining cheese and dot with the margarine. Cook in the oven for 15 - 20 minutes, then brown under a hot grill if wished. Serve immediately, sprinkled with paprika.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	317.43 Kcal (1329 kJ)
Calories from fat	143.66 Kcal
		% Daily Value*
Total Fat	15.96g	25%
Cholesterol	17.63mg	6%
Sodium	190mg	8%
Potassium	773.42mg	16%
Total Carbs	33.79g	11%
Sugars	12.13g	49%
Dietary Fiber	6.26g	25%
Protein	13.14g	26%
Vitamin C	114.4mg	191%
Vitamin A	0.1mg	4%
Iron	3.9mg	22%
Calcium	347mg	35%

Amount Per 100 g
Calories	94.05 Kcal (394 kJ)
Calories from fat	42.56 Kcal
		% Daily Value*
Total Fat	4.73g	25%
Cholesterol	5.22mg	6%
Sodium	56.3mg	8%
Potassium	229.16mg	16%
Total Carbs	10.01g	11%
Sugars	3.59g	49%
Dietary Fiber	1.85g	25%
Protein	3.89g	26%
Vitamin C	33.9mg	191%
Iron	1.2mg	22%
Calcium	102.8mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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