Directions:
- Combine all ingredients.
- Place in muffin tins.
- Bake 180 C for 25-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1148.87 Kcal (4810 kJ) | ||
| Calories from fat | 643.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.5g | 110% | |
|---|---|---|---|
| Cholesterol | 124.8mg | 42% | |
| Sodium | 2924.75mg | 122% | |
| Potassium | 1372.29mg | 29% | |
| Total Carbs | 93.14g | 31% | |
| Sugars | 10.13g | 41% | |
| Dietary Fiber | 12.61g | 50% | |
| Protein | 35.07g | 70% | |
| Vitamin C | 160.5mg | 268% | |
| Vitamin A | 1mg | 32% | |
| Iron | 9.2mg | 51% | |
| Calcium | 1119.8mg | 112% | |
| Amount Per 100 g | |||
| Calories | 216.17 Kcal (905 kJ) | ||
| Calories from fat | 121.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.45g | 110% | |
|---|---|---|---|
| Cholesterol | 23.48mg | 42% | |
| Sodium | 550.31mg | 122% | |
| Potassium | 258.2mg | 29% | |
| Total Carbs | 17.52g | 31% | |
| Sugars | 1.91g | 41% | |
| Dietary Fiber | 2.37g | 50% | |
| Protein | 6.6g | 70% | |
| Vitamin C | 30.2mg | 268% | |
| Vitamin A | 0.2mg | 32% | |
| Iron | 1.7mg | 51% | |
| Calcium | 210.7mg | 112% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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