Directions:
- Brown bacon and add onions. Saute for 3-5 minutes
- Turn heat to low and add 2-3 Tablespoons of paprika, crushed red pepper flakes, and 1 teaspoonful of salt. Stir well.
- Add kielbasa, turn heat to medium and cook for 2-3 minutes.
- Add chicken broth and heat to simmer.
- Dump cut peppers on top of mixture and slice tomatoes on top of pepper mixture.
- Do not stir.
- Put lid on pan (but keep cracked) and turn heat to medium low.
- Cook till peppers are tender, about 30 to 60 minutes.
- Mix in sour cream gently.
- Serve over noodles or home made spaetzle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 381.23 Kcal (1596 kJ) | ||
| Calories from fat | 258.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.69g | 44% | |
|---|---|---|---|
| Cholesterol | 82.58mg | 28% | |
| Sodium | 1654.42mg | 69% | |
| Potassium | 401.34mg | 9% | |
| Total Carbs | 18.5g | 6% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 16.97g | 34% | |
| Vitamin C | 46mg | 77% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 70.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 91.15 Kcal (382 kJ) | ||
| Calories from fat | 61.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.86g | 44% | |
|---|---|---|---|
| Cholesterol | 19.74mg | 28% | |
| Sodium | 395.57mg | 69% | |
| Potassium | 95.96mg | 9% | |
| Total Carbs | 4.42g | 6% | |
| Sugars | 0.72g | 12% | |
| Dietary Fiber | 0.68g | 11% | |
| Protein | 4.06g | 34% | |
| Vitamin C | 11mg | 77% | |
| Iron | 0.3mg | 8% | |
| Calcium | 16.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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