| Amount Per 1 Serving | |||
| Calories | 212 Kcal (888 kJ) | ||
| Calories from fat | 62.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 11% | |
|---|---|---|---|
| Cholesterol | 87.86mg | 29% | |
| Sodium | 360.94mg | 15% | |
| Potassium | 340.27mg | 7% | |
| Total Carbs | 16.44g | 5% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 20.49g | 41% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 2.3mg | 13% | |
| Calcium | 99.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 117.99 Kcal (494 kJ) | ||
| Calories from fat | 34.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 11% | |
|---|---|---|---|
| Cholesterol | 48.9mg | 29% | |
| Sodium | 200.88mg | 15% | |
| Potassium | 189.38mg | 7% | |
| Total Carbs | 9.15g | 5% | |
| Sugars | 1.88g | 14% | |
| Dietary Fiber | 1.23g | 9% | |
| Protein | 11.4g | 41% | |
| Vitamin C | 4.8mg | 14% | |
| Iron | 1.3mg | 13% | |
| Calcium | 55.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.