Directions:
- In a large bowl, combine ricotta, spinach, 1 cup mozzarella, 1/4 cup Parmesan, egg, parsley, onion powder, pepper and garlic powder. Combine spaghetti sauce and water; spread 1 cup sauce in an ungreased 13-in. x 9-in. baking dish.
- Stuff uncooked manicotti with spinach mixture; arrange over sauce. Pour remaining sauce over manicotti. Sprinkle with remaining mozzarella and Parmesan. Cover and refrigerate overnight.
- Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 40-50 minutes or until heated through. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.02 Kcal (2064 kJ) | ||
| Calories from fat | 169.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.83g | 29% | |
|---|---|---|---|
| Cholesterol | 97.16mg | 32% | |
| Sodium | 1073.67mg | 45% | |
| Potassium | 529.08mg | 11% | |
| Total Carbs | 48.51g | 16% | |
| Sugars | 8.8g | 35% | |
| Dietary Fiber | 5.95g | 24% | |
| Protein | 31.76g | 64% | |
| Vitamin C | 14.7mg | 24% | |
| Iron | 3.4mg | 19% | |
| Calcium | 490.3mg | 49% | |
| Amount Per 100 g | |||
| Calories | 109.68 Kcal (459 kJ) | ||
| Calories from fat | 37.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 29% | |
|---|---|---|---|
| Cholesterol | 21.62mg | 32% | |
| Sodium | 238.86mg | 45% | |
| Potassium | 117.71mg | 11% | |
| Total Carbs | 10.79g | 16% | |
| Sugars | 1.96g | 35% | |
| Dietary Fiber | 1.32g | 24% | |
| Protein | 7.07g | 64% | |
| Vitamin C | 3.3mg | 24% | |
| Iron | 0.8mg | 19% | |
| Calcium | 109.1mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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