Lazy Katie's Taco Salad Recipe

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Lazy Katie's Taco Salad
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Ingredients:

Directions:

  1. In a large skillet over medium high heat, saute the ground beef until well browned. Drain excess fat. Add taco seasoning and water as per package. Simmer additional 5-10 minutes to desired consistency.
  2. Crumble tortilla chips on a large plate. Layer with the beef, lettuce, tomatoes, cheese, onion and taco sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.19 Kcal (1110 kJ)
Calories from fat 160.7 Kcal
% Daily Value*
Total Fat 17.86g 27%
Cholesterol 64.81mg 22%
Sodium 383.91mg 16%
Potassium 415.97mg 9%
Total Carbs 7.3g 2%
Sugars 2.09g 8%
Dietary Fiber 1.76g 7%
Protein 19.25g 39%
Vitamin C 4.8mg 8%
Iron 2mg 11%
Calcium 241.7mg 24%
Amount Per 100 g
Calories 154.73 Kcal (648 kJ)
Calories from fat 93.77 Kcal
% Daily Value*
Total Fat 10.42g 27%
Cholesterol 37.81mg 22%
Sodium 224mg 16%
Potassium 242.71mg 9%
Total Carbs 4.26g 2%
Sugars 1.22g 8%
Dietary Fiber 1.03g 7%
Protein 11.23g 39%
Vitamin C 2.8mg 8%
Iron 1.1mg 11%
Calcium 141mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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