Chicken and Tomato Tacos Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

12 taco shells
1 cup lettuce, shredded
1 cup cheddar cheese
1 lb chicken breast
taco seasoning (packet)
14 1/2 oz diced tomatoes with juice (i use 1 can of the iltalian seasoned tomatoes)

Directions:

Cut chicken breast into 1/2 in chuncks.
In a skillet, cook chicken until it is cooked through.
When the chicken is done add the can of tomatos with the juice. (the juice will replace the water that the taco seasoning packet usally calls for.).
Next stir in the taco seasoning and allow this to simmer for about 5 minutes.
To build the taco, layer cheese, chicken and tomatoes, and lettuce inside the taco shell. Finish with whatever topping you like !
Enjoy !

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	467.18 Kcal (1956 kJ)
Calories from fat	254.87 Kcal
		% Daily Value*
Total Fat	28.32g	44%
Cholesterol	69.55mg	23%
Sodium	824.69mg	34%
Potassium	486mg	10%
Total Carbs	32.56g	11%
Sugars	2.77g	11%
Dietary Fiber	5.37g	21%
Protein	22.59g	45%
Vitamin C	7.9mg	13%
Iron	1.8mg	10%
Calcium	229.8mg	23%

Amount Per 100 g
Calories	200.31 Kcal (839 kJ)
Calories from fat	109.28 Kcal
		% Daily Value*
Total Fat	12.14g	44%
Cholesterol	29.82mg	23%
Sodium	353.59mg	34%
Potassium	208.37mg	10%
Total Carbs	13.96g	11%
Sugars	1.19g	11%
Dietary Fiber	2.3g	21%
Protein	9.69g	45%
Vitamin C	3.4mg	13%
Iron	0.8mg	10%
Calcium	98.5mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Couscous Tacos

Mexican-style stewed tomatoes, Water, Chopped onion and 7 more..
Mexican Salad

Head lettuce , torn and 12 more..
Texas Beef Tacos

Corn oil, Chopped onion, Chopped green bell pepper and 12 more..
Tuna Tacos

Tuna fish, drained and flaked and 7 more..
Baja Chicken Taco Pizza

Ranch salad dressing, Salsa, Lime juice and 9 more..
$Tex-Mex Egg Salad Tacos$

Tex-Mex Egg Salad Tacos

Hard-boiled eggs, chopped, Shredded sharp cheddar cheese and 10 more..
Rockin' Tacos

Ground sirloin beef (90% lean) and 6 more..
Taco Bell Tacos

Ground beef, Flour, Chili powder, Salt and 8 more..
Three-Chili Turkey Tacos

Ground turkey, Onion, chopped, Chopped sweet red pepper and 11 more..
Megan's Taco Dip

Refried beans, Cream cheese, Ground beef and 10 more..
The Best Taco Dip Ever!!!

Ground beef or 1 lb turkey, Taco seasoning and 8 more..
Taco Salad

Head iceberg lettuce, Shredded cheddar cheese, Ground beef and 5 more..