Amount Per 1 Serving
Calories	28.18 Kcal (118 kJ)
Calories from fat	8.93 Kcal
		% Daily Value*
Total Fat	0.99g	2%
Cholesterol	1.84mg	1%
Sodium	45.34mg	2%
Potassium	84mg	2%
Total Carbs	3.92g	1%
Sugars	1.78g	7%
Dietary Fiber	0.76g	3%
Protein	1.15g	2%
Vitamin C	1.5mg	3%
Vitamin A	0.2mg	5%
Iron	0.1mg	0%
Calcium	9.7mg	1%

Amount Per 100 g
Calories	95.24 Kcal (399 kJ)
Calories from fat	30.18 Kcal
		% Daily Value*
Total Fat	3.35g	2%
Cholesterol	6.23mg	1%
Sodium	153.23mg	2%
Potassium	283.89mg	2%
Total Carbs	13.23g	1%
Sugars	6.02g	7%
Dietary Fiber	2.56g	3%
Protein	3.87g	2%
Vitamin C	5.2mg	3%
Vitamin A	0.5mg	5%
Iron	0.2mg	0%
Calcium	32.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.5

Points
1

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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