Rice Roll-ups Recipe

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Rice Roll-ups
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Ingredients:

Directions:

  1. Stir 2 tablespoons shredded carrot, 1 tablespoon sweet-and-sour sauce, and 1/8 teaspoon salt into 3/4 cup cooked brown rice.
  2. Spoon 2 tablespoons of rice mixture onto a thin slice of deli roast beef.
  3. Top with a slice each of red pepper and avocado; then roll up.
  4. Cut rolls in half diagonally.
  5. Repeat steps to make 12 pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.94 Kcal (217 kJ)
Calories from fat 1.21 Kcal
% Daily Value*
Total Fat 0.13g 0%
Cholesterol 0.01mg 0%
Sodium 35.76mg 1%
Potassium 262.99mg 6%
Total Carbs 10.29g 3%
Sugars 4.96g 20%
Dietary Fiber 2.66g 11%
Protein 1.59g 3%
Vitamin C 152.5mg 254%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 38.81 Kcal (162 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 0%
Cholesterol 0.01mg 0%
Sodium 26.72mg 1%
Potassium 196.52mg 6%
Total Carbs 7.69g 3%
Sugars 3.71g 20%
Dietary Fiber 1.99g 11%
Protein 1.19g 3%
Vitamin C 113.9mg 254%
Calcium 7.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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